Max Effort is a creative movement studio by Thea Hughes. Thea Hughes is a Movement Director and Sport Choreographer.
Movement Director +
Sport Choreographer
Max Effort is a creative movement studio by Thea Hughes with a formal training location in Brooklyn, NY and virtual coaching provided worldwide.
Thea Hughes is a Movement Director and Nike Trainer with a background in dance, choreography, production and advertising. Thea has a multidimensional perspective in the fitness landscape where she brings an athlete's discipline and a dancer's intuition to help tell stories through the female lens. Thea translates movement into emotion and tone; creating space for talent to move authentically and push what "fitness" can look like on screen and IRL.
MET Training Studio
Customized wellness programs and 1:1 coaching to reach, and live in alignment with your goals. MET Studio is a private training space in Greenpoint, Brooklyn. Virtual programming is also available. Note that IRL training is referral-based and call-dependent.
MOVEMENT DIRECTION MODALITIES of focus include: Dance, Strength Training, Calisthenics, Conditioning, HIIT, Running, Trail Running, Boxing, Pilates, and Mobility.
